Facebook Twitter LinkedIn
Evolve

Evolve Webinar: Meditation & Mindfulness a practical guide with Kate Hughes

december, 2020

15dec11:00 am12:15 pmFeaturedEvolve Webinar: Meditation & Mindfulness a practical guide with Kate Hughes11:00 am - 12:15 pm

more

Event Details

Join Kate Hughes for a deeply relaxing session during which you will practice breathwork, meditation and mindfulness

Techniques designed for everyone including absolute beginners, There will be a guided meditation which you can do seated, but you may wish to have somewhere where you can lie down. Please have a blanket handy as your body temperature will drop and you may also wish to put your devices on do not disturb. This one-hour session is designed to be the ultimate time-out, and a chance for you to look after your emotional and physical health.

About Kate Hughes Meditation

I started this company because I am passionate about teaching others the skills that I have come to rely on to cope with everyday life. I do this by teaching mindfulness and meditation techniques that are accessible to all, regardless of personal background, experience, occupation or faith.

I have completed a 100 hour Transformational Meditation Teacher Training course which is accredited by Yoga Alliance Professionals.

To secure your FREE place please book NOW below!

Time

(Tuesday) 11:00 am - 12:15 pm

Organiser

Evolve 8a Parr Street, Poole BH14 0JY

Buy your tickets

Price £0

How many tickets? -1 +

Price £0

Leave a Reply

UPCOMING EVENTS

december

02dec11:00 am12:00 pmFeaturedEvolve Webinar: No More Bullsh*t - how to create compelling content with Simon Harmer11:00 am - 12:00 pm

03dec8:15 am1:30 pmPeer Group - Poole8:15 am - 1:30 pm 8a Parr Street, Ashley Cross Poole

10dec8:15 am1:30 pmPeer Group - Poole8:15 am - 1:30 pm 8a Parr Street, Ashley Cross Poole

15dec11:00 am12:15 pmFeaturedEvolve Webinar: Meditation & Mindfulness a practical guide with Kate Hughes11:00 am - 12:15 pm

X
X
X
X