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Wellbeing

Top 10 stress-buster tips

This business person is running on the beach to lower stress
How stressed are you? The word ‘stress’ has become part of our everyday language. Most of us can freely express that we are stressed and entrepreneurs often confuse this as a barometer of achievement, as if our stress levels are related in some way: ‘the more stressed I appear, the more I am achieving!’ Unlike … Continued

 

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Now’s the time to set your 2020 goals

Don’t wait until after Christmas to write your business goals; do it now while your competitors are winding down and catch them on the back foot after Christmas. Daley Thompson, a very successful gold winning decathlete in the 80s, once said, “My favourite day for training is Christmas Day as I know that my competitors … Continued

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