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Evolve

Wellbeing

Don’t let healthy habits become dangerous addictions

Going to the gym, cross fit, cycling, triathlons and running marathons have never been more popular, especially in the male over thirty-five group. These athletes look the picture of strength, resilience and often raw masculinity; their discipline and commitment is to be admired. Yet many are in an addictive trap at cost to their long-term … Continued

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How to get your business back on track

It’s hard to remember a more disruptive period than the last eight weeks.  The global pandemic has caused mayhem that was unimaginable only a few months ago. We’ve gone from predictable to wholly unpredictable. Certain to deeply uncertain. Order to disorder. It feels like we’ve entered a new era. Suddenly, most of my clients are … Continued

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