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Podcast

Simon Jeffries – “Sleep is the biggest performance enhancer.”

Simon Jeffries, former Special Forces soldier and co-founder of The Natural Edge, talks sleep and journaling and compares the stresses of the military with running his own business.
Listen on Apple, Spotify, Stitcher and TuneIn.
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Special episode – Article review

Show notes: (2:11) Intro to article ‘10 insights and trends for business leadership in 2021’ (2:43) There are no perfect leaders (4:27) A leader must demonstrate what it means to be a good follower (5:01) Manage expectations around risk and innovations (6:11) Understanding different motivations (7:42) Good leaders should be present (8:59) Change management (9:57) … Continued

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