Damian Zabielski – “Become the hero of your own story.”
Warren Munson
< 1 minute
Damian Zabielski is the chief product officer at MindMapper UK – an award-winning mental health hub for young people. He discusses all things mental health, especially pertaining to young people in what is a fast-changing and increasingly uncertain landscape. Listen on Apple, Spotify, Stitcher and TuneIn.
What is the best way to build strength and fitness? The obvious answer is a good structured programme that progressively builds your strength and fitness over a realistic timeline. And if you don’t have the knowledge and experience to do this yourself, then using a good coach to build it for you. But this is … Continued
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